NFL star Dez Berry says he “totally understands” how the league is “going to try and get me back into shape.”

He says he’s been doing “some stuff” but that he’s “trying to keep it as light as possible” in preparation for the next season.

Berry was also asked about the way his weight has dropped, and whether he is “overweight.”

“You know what, I’m a guy who is a huge, huge, giant.

I’m always going to be a big, huge physical guy,” he said.

“I’m definitely not going to lie to you.

I know it sounds silly, but it’s true.

And you know what?

I’m going to work hard and try and keep it light as I can.”

“I’ve been doing some stuff.

But I’m trying to keep my weight as light and as manageable as I possibly can,” he added.

“You don’t need to be the biggest person in the room, you need to have a healthy relationship with yourself, with your body and with your friends.

I have a lot of stuff to work on.”